A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, its removal, abdominal surgery is required. After cholecystectomy (so this surgical manipulation is called), a person no longer has the ability to accumulate bile, and there must be a lot of it in the biliary tract, otherwise it will stagnate.
A diet after gallbladder surgery will help the patient maintain good health. It helps to avoid complications and return a person to a full life.
Diet after gallbladder removal
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the dietary menu is only dietary products. Non-compliance with the rules of nutrition can cost a person his life. Please follow the guidelines below:
- Reduce your salt intake.
- Limit your fat intake (pork lard, brisket, roast lamb). These foods are difficult for the stomach to process and put a lot of pressure on the liver.
- Drink lots of water and juices. Herbal teas, fresh fruit and vegetable juices are useful: cabbage, carrot and apple, pumpkin, carrot and celery. Carbonated water, beetroot and diluted factory juices are contraindicated.
- Drink mineral water only with the permission of the doctor. Six months after the cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or herbal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcoholic beverages after gallbladder surgery should be completely excluded forever.
- Minimize your intake of high-cholesterol foods. The absence of gallbladder does not exclude the appearance of stones that are formed from cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from new gallstone formation after surgery, boil, bake, and steam foods.
- Eat small. Divide the food intake into 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent secretion of bile, stagnation is the least likely.
- Well-fed people whose weight does not correspond to the norm are recommended to eat food with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly observed, not allowing deviations. All the dishes indicated in the diet are processed: boiled, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods that contain substances that irritate the mucosa of the gastrointestinal tract.
Diet in the first days
The first hours and weeks after gallbladder surgery are crucial. The regularity of nutrition by the patient must be strictly observed. Any physical load on the press is unacceptable. The main nuances of therapeutic nutrition after removal of the gallbladder:
- 1-2 hours after the operation. No eating or drinking allowed. Dry mouth is considered a normal symptom, to calm it down, the patient wipes his lips and mouth with a swab moistened with chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers a little from anesthesia, he is allowed to rinse his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient can drink boiled water, still mineral water, sugar-free rosehip decoctions or compotes in small sips. The maximum amount of liquid to drink is 1 to 1. 5 liters.
- After 48 hours. A patient with a removed gallbladder is given warm unsweetened tea, gelatin, fat-free kefir every 3-4 hours.
- On the third day after gallbladder cholecystectomy. The diet menu is somewhat softened, not only drink is added to the diet, but also food: mashed potatoes, soups in a weak broth, scrambled eggs without yolks, boiled fish. The diet is frequent, but in small doses of 2-3 tablespoons.
- On day 5. In the menu of a patient with a removed gallbladder, stale (yesterday's) white bread or crackers are added.
- 6 days after the operation. In the patient's diet enter porridge on the water, boiled lean meat (chicken, rabbit) and fish, fat-free cottage cheese, mashed vegetables.
- On the eighth day and up to 1. 5 months after the operation. A person with a removed gallbladder is prescribed a special diet in moderation: diet 5-8 times, cook food for a couple, chop with a blender, eat hot. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, the patient is assigned a special nutrition system. Diet table number 5 is considered one of the best among many well-known diets. Its main tasks include:
- the strictest abstinence from the use of prohibited high-calorie foods;
- liver stabilization;
- improvement of bile secretion after gallbladder surgery;
- increasing the bactericidal properties of bile;
- activation of intestinal motility.
Permitted and prohibited products
Following a diet after gallbladder surgery, you should consume:
- Cereals. Especially useful after the operation are oatmeal, buckwheat, semolina and rice porridge. It is recommended to add not only meat to them, but also dried fruits.
- Meat. Steamed or boiled rabbit meat, turkey, veal, beef. From meat dishes after the operation, steam cutlets, meatballs, meatballs are allowed.
- A fish. A maximum of three times a week, it is allowed to eat boiled or steamed fish of low-fat varieties: pike perch, tuna, hake, pollock.
- soupsAfter gallbladder surgery, dairy products with pasta, fruit, beetroot, cabbage soup, vegetarian with the addition of cereals, grated vegetable cream soup are useful.
- Seafood. In a minimal amount and occasionally it is allowed to eat mussels, shrimp, oysters.
- Bread. Yesterday's baking rye, first and second grade wheat, with bran.
- Bakery products. After surgery on the gallbladder, it is not forbidden to eat crackers, dry crackers, products made from lean dough with a fruit filling.
- Vegetables. Allowed in stew, boiled or raw: cauliflower, potatoes, beets, Beijing cabbage, zucchini, peppers.
- Dairy products. Sour cream (one tablespoon a day), yogurt, curdled milk, fat-free cottage cheese and cheese.
- Berries and fruits. All are allowed (except acidic): raw, baked, dried, boiled; kissels, compotes, soufflé.
- Eggs. It is possible to use tortillas without yolks.
- sweet. Marshmallow, jam, marshmallow.
- Drinks. Fresh juices, fruit drinks (except sour), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table number 5 implies a taboo on:
- Bakery products. Fresh bread, fried empanadas, muffins, puff pastries.
- Okroshka soups, strong meat, mushrooms, fish broths are prohibited.
- A fish. You can not use canned, salted, smoked and fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, smoked meats, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, fatty cheese and cottage cheese.
- Kashi. Cereals of the legume family.
- Eggs. Fried, hard, with yolk.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Fruit. Sour berries, citrus.
- sweet. Ice creams, fatty creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu for the week.
After an operation in which the gallbladder is removed, in order to restore good health, a person must carefully select dishes and foods for the diet. It will be easier for you to adhere to the required regimen if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelette, rice pudding porridge, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, stewed carrots, stewed prunes.
- Snack: cookies, a glass of tea.
- Dinner: low-fat cheese, pasta with butter, still mineral water.
- In the evening: kefir (1 glass)
2 day diet
- Breakfast: apple and carrot salad, steamed dumplings, a cup of tea.
- Lunch: apple.
- Lunch: mashed potato soup, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuit cookies, a glass of rosehip broth.
- Dinner: buttered buckwheat porridge, still mineral water.
- In the evening: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken meat and rice, rosehip broth.
- Snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of compote from dried apricots.
- In the evening: kefir (1 glass)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jam.
- Afternoon: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- In the evening: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, noodles with boiled meat, berry jelly.
- Snack: biscuit cookies, a cup of tea.
- Dinner: mashed potato, boiled fish, vegetable salad, still mineral water.
- In the evening: kefir (1 glass)
6 day diet
- Breakfast: steamed cutlets, buckwheat, a glass of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, a tablespoon of sour cream, dried fruit compote.
- Snack: a cup of jelly.
- Dinner: semolina porridge, still mineral water.
- In the evening: kefir (1 glass)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a glass of tea.
- Lunch: carrot puree.
- Lunch: meatless cabbage soup, noodles, steamed dumplings, compote.
- Snack: biscuit cookies, a cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelet, still mineral water.
- In the evening: kefir (1 glass)